Linda Mayers Lost 80 Pounds and 4 Sizes

Thanks to Lifecoachfixit, I have managed to lose 80 pounds! I think that’s amazing. When I realised I went down 4 sizes, I coul

Linda Mayers Lost 80 Pounds and 4 Sizes
Meghan Wolf Lost 90 Pounds and 3 Sizes

It all was quite simple but I could never do that alone.

Physical activity

94% increased their physical activity (most f

Meghan Wolf Lost 90 Pounds and 3 Sizes
Hillary Davis Lost 170 pounds

It will always be true that losing weight is much harder than not putting it on in the first place.
There is no safety zone tha

Hillary Davis Lost 170 pounds
Diane Finally Got Herself into the Shape

Our bodies are designed to remain in balance, and when they go out of balance, a natural mechanism has been interfered with. Us

Diane Finally Got Herself into the Shape